Torres del Paine: Wellness retreat - Chile Nativo Website
Torres del Paine: Wellness retreat
Nature, movement and restoration Difficulty level

Torres del Paine: Wellness retreat

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Summary

Move through Patagonia at a different pace

This unique 5-day wellness journey blends movement, stillness, and nature connection, guiding you through Torres del Paine’s quietest side. Each day includes mindful hiking on lesser-known trails, daily TRE® sessions, forest bathing, and optional guided meditation, all while based at our secluded Riverside Camp. This program is ideal for those seeking deep restoration, sensory reconnection, and the healing presence of wild landscapes.

  • Daily guided TRE® sessions to release tension and restore balance Daily guided TRE® sessions to release tension and restore balance
  • Nature immersion through Forest Bathing and mindfulness practices Nature immersion through Forest Bathing and mindfulness practices
  • Optional morning meditation to start the day with intention Optional morning meditation to start the day with intention
  • Choose between a contemplative or challenging final day Choose between a contemplative or challenging final day
Move through Patagonia at a different pace
Map

Where it’s located

The Torres del Paine National Park is located in the Magallanes and Chilean Antarctic Region, in the municipality of Torres del Paine, in the Ultima Esperanza province.

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Itinerary

Reconnect with your body and restore your rhythm

This is a light trekking program, designed for those seeking a different kind of experience in Patagonia: one that slows the pace and invites reflection. It is a contemplative journey, where every hike, every lake view, and every forest trail encourages presence and connection.

Perfect for travelers who value wellbeing, mindfulness, and nature immersion, this program blends gentle movement with restorative practices like forest bathing, TRE®, breathwork, and guided journaling, offering a unique way to experience the magic of Patagonia.

Day 1 - A gentle beginning in Patagonia

We begin at Estancia Lazo, a traditional livestock ranch that was once part of the historic Sociedad Explotadora de Tierra del Fuego. Today, it remains dedicated to cattle farming while offering some of the most spectacular views of the Paine Massif and the emerald waters of Laguna Verde.

The journey starts beneath the silent canopy of lenga forests, as the birdsong guides our steps toward open slopes and the turquoise Paine River sparkling below. This trail invites both movement and stillness,a perfect welcome to Patagonia.

We will reach Laguna Honda and continue to the Mirador del Lago Toro. After a short but winding descent to Weber Bridge, our private transfer will take us to Riverside Camp, on the banks of the Serrano River, where we will be greeted with a freshly prepared welcome dinner and breathtaking views of the Paine Massif.

Your adventure this day includes:

  • 5 to 6-hour total round-trip hike, 14 km / 8,7 mi 5 to 6-hour total round-trip hike, 14 km / 8,7 mi
  • TRE®: Afternoon session TRE®: Afternoon session

Accommodation and meals

  • Night at our Riverside Camp (double deluxe shared tent) Night at our Riverside Camp (double deluxe shared tent)
  • Box lunch Box lunch
  • Welcome drink Welcome drink
  • Dinner Dinner

Optional services

  • Pre-tour accomodation Pre-tour accomodation
  • Private transfer from Punta Arenas or Puerto Natales airport Private transfer from Punta Arenas or Puerto Natales airport
  • Public bus from Punta Arenas Public bus from Punta Arenas

Day 2 - Along the Serrano River

The day invites a slower pace. We follow the serene course of the Serrano River, letting its steady flow guide our steps and soften our stride.

Along the way, we will pause for a 2.5-hour Forest Bathing immersion, an experience that awakens the senses and connects us deeply with the lenga and ñirre forests. Then, we will reach the confluence of the Serrano and Nutria Rivers, where a small waterfall invites us to attune to the pulse of water and wind.

The afternoon unfolds with practices designed to restore balance and release tension: TRE®, conscious breathing, and guided journaling. Every moment is an invitation to turn inward, cultivate presence, and nurture a deeper sense of well-being.

Your adventure this day includes

  • 4,5-hour hike, 6 km / 3,7 mi 4,5-hour hike, 6 km / 3,7 mi
  • TRE®: Extended afternoon session TRE®: Extended afternoon session

Accommodation and meals

  • Night at our Riverside Camp (double deluxe shared tent) Night at our Riverside Camp (double deluxe shared tent)
  • Breakfast Breakfast
  • Box lunch Box lunch
  • Welcome drink Welcome drink
  • Dinner Dinner

Day 3 - Across forests and lakes

An easy trail follows the course of the Grey River, winding through a regenerating forest. After about six hours of hiking along the Las Carretas trail, the landscape opens up to the sparkling waters of Lake Pehoé, where we pause for lunch with panoramic views of Paine Grande.

At this spot, at the foot of the Paine Massif, we will board a catamaran that takes us across the turquoise lake, whose surface reflects the shifting hues of the mountains as the light transforms the landscape.

Your adventure for this day includes:

  • 6 to 7-hour hike, 15,9 km / 9,3 mi 6 to 7-hour hike, 15,9 km / 9,3 mi
  • TRE®: Afternoon session or on trail TRE®: Afternoon session or on trail
  • 30-minute total navigation 30-minute total navigation

Accommodation and meals

  • Night at our Riverside Camp (double deluxe shared tent) Night at our Riverside Camp (double deluxe shared tent)
  • Breakfast Breakfast
  • Box lunch Box lunch
  • Welcome drink Welcome drink
  • Dinner Dinner

Day 4 - Perspectives of the Massif

Today we explore two iconic viewpoints, each offering a unique perspective of the Paine Massif. We begin with a gentle hike along Lake Nordenskjöld, whose glacial waters lap at the shore as the Cuernos rise imposingly above us.

Later, the trail climbs more steeply to the Condor Viewpoint, where expansive views of the valley below reward our effort. Standing here, surrounded by vast skies and rugged mountains, it’s easy to feel both humbled and inspired by the scale and beauty of this extraordinary landscape.

Your adventure for this day includes:

  • 5 to 6-hour total hike, 9 km / 5,5 mi 5 to 6-hour total hike, 9 km / 5,5 mi
  • TRE®: Evening session TRE®: Evening session

Accommodation and meals

  • Night at our Riverside Camp (double deluxe shared tent) Night at our Riverside Camp (double deluxe shared tent)
  • Breakfast Breakfast
  • Box lunch Box lunch
  • Welcome drink Welcome drink
  • Dinner Dinner

Day 5 - Choose Your Closing: Laguna Azul or the Base of the Towers

We travel east toward the drier steppe, where guanacos roam and the Towers rise from the plains. Here, you can choose between two options: one contemplative and one more challenging.

  • Laguna Azul: A gentle walk across open terrain, ideal for contemplation and wildlife encounters. We will take time for a full Forest Bathing session, allowing this final landscape to leave a gentle imprint on us.
  • Base of the Towers: A physically demanding 18 km (11.18 mi) hike with 1000 m (3281 ft) of elevation gain. We will ascend through forest and rock to stand at the foot of the Towers, where a glacial lagoon mirrors the sky. After the descent, we will practice TRE® to support muscular release.

Your adventure this day includes:

  • TRE®: Post-hike release session TRE®: Post-hike release session
  • 2-hour total private transfer 2-hour total private transfer

Accommodation and meals

  • Breakfast Breakfast
  • Box lunch Box lunch

Optional services

  • Accommodation in Puerto Natales for the night after the tour Accommodation in Puerto Natales for the night after the tour
  • Private transfer to Punta Arenas or Puerto Natales airport Private transfer to Punta Arenas or Puerto Natales airport
  • Public bus to Punta Arenas Public bus to Punta Arenas
Accommodation

Wellness retreat lodging

Exploring Torres del Paine is unforgettable, and this tour includes stays at Riverside Camp, our cozy and comfortable glamping site that enhances your Patagonian adventure.

Riverside Camp
Riverside Camp
Riverside Camp

Riverside Camp

At Chile Nativo Riverside Camp, you’ll experience unique glamping with all the comforts you need, including private bathrooms, and an incredible location on the banks of the Serrano River. Perfect for families and groups looking to enjoy nature without sacrificing comfort and exclusivity.

Dates and prices

We offer scheduled departures that allow you to plan your adventure with complete clarity. Prices are calculated based on the number of confirmed participants, reducing the cost per person as more participants join. Each group has a maximum of 6 people to ensure a personalized and high-quality experience.

2 travellers 2 travellers USD $2,700 per person
3 travellers 3 travellers USD $2,200 per person
4 to 6 travellers 4 to 6 travellers USD $1,800 per person

Special kick-off rates for the 25/26 Season — available until April 30th, 2026

What is included in the tour?

Daily TRE® sessions (Tension & Trauma Releasing Exercises) Daily TRE® sessions (Tension & Trauma Releasing Exercises)
Private transportation according to the itinerary Private transportation according to the itinerary
Entrance to Torres del Paine National Park Entrance to Torres del Paine National Park
4 nights at the Chile Nativo Riverside Camp 4 nights at the Chile Nativo Riverside Camp
Optional morning meditation (7:20 AM, 20 min) Optional morning meditation (7:20 AM, 20 min)
One-way navigation by catamaran on Pehoé Lake One-way navigation by catamaran on Pehoé Lake
All meals specified in the itinerary (B: breakfast, BL: box lunch, D: dinner) All meals specified in the itinerary (B: breakfast, BL: box lunch, D: dinner)
Guide (English-Spanish). The passenger-to-guide ratio is 1:6. Guide (English-Spanish). The passenger-to-guide ratio is 1:6.
Forest Bathing and sensory awareness practices Forest Bathing and sensory awareness practices
Guided breathwork and reflective journaling Guided breathwork and reflective journaling
Reviews

Our traveler’s experiences

Incredible experience completing the 5-day W trek with Chile Nativo
Chilean Patagonia

Incredible experience completing the 5-day W trek with Chile Nativo

Our guides, Camilo and Valentina, were exceptionally knowledgeable, professional, and fun, making the entire experience truly memorable. I cannot recommend this tour enough for those interested in exploring Patagonia and Torres del Paine. The views were outstanding, and our guides made us feel safe while also making necessary adjustments based on the group’s physical condition and dietary restrictions.

From the moment we reached out to inquire about the tour, the company was very responsive, answering all our questions and ensuring we felt comfortable with the experience. Thank you for everything!

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United States
Alex C. - United States
A trip that surpassed our expectations
Romantic getaway Chilean Patagonia

A trip that surpassed our expectations

The itinerary was well-planned, and they were able to adjust the activities to our needs. The office responded quickly to all requests, and our guide, Nicholas, was knowledgeable, respectful, and fun. He provided us with a daily overview and set a pace that worked for our group. Additionally, he has extensive knowledge of the region and proved to be an excellent communicator—always professional, respectful, and entertaining. It was clear that he was a leader among the guides on the trail.

Our experience with the entire office staff was excellent. I requested many changes, and the office accommodated all of them quickly. Chile Nativo delivered the promised services and handled numerous requested adjustments with ease. Our expectations were met—and even exceeded.

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United States
Greg. - United States
A brilliant and unforgettable experience
Chilean Patagonia

A brilliant and unforgettable experience

Everything was very well managed from the moment I emailed Chile Nativo until the end of the tour. I’m very happy I chose them and will definitely recommend them to anyone I know going to Chile or the Patagonia region.

Guides Armando and Jaime spoke good English, both were humble and very informative. On their part, Marina Petrozzino and Isidora Cruz were also very helpful from the start, answering all my questions.

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Singapore
Ricky M. - Singapore
Great tour and memorable experience
Chilean Patagonia

Great tour and memorable experience

We made great friends with the other members of the group. Pelin was an amazing guide, we had such a great time with her. She has so much knowledge and passion for what she does, making it a wonderful experience to do this hike with her as our guide.

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Australia
Garima K. - Australia
A trip that exceeded all my expectations
Chilean Patagonia

A trip that exceeded all my expectations

What an incredible trip! A fellow traveler recommended Chile Nativo, and I’m so glad they did. It was great to have every detail planned so that we could fully enjoy the trip. The guides were amazing, these guys really know what they’re doing. Their knowledge of the flora and fauna, the ease of checking in, leaving the refuges, and their great personalities made our group the best.

We started as 10 strangers and ended the trip as friends. I especially loved Nico; my daughter hurt her knee, and he was particularly helpful with her. It was so wonderful that I can’t wait to use their services again and come back!

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United States
Denise B. - United States
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What you should know

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